About The Healthy Fit Foundation 

Mission: To provide education and events for people of all ages in the community to improve their overall health and wellness (Included components are physical, social, emotional, spiritual, environmental, intellectual, occupational and economic), improving their quality of life.

Vision: To be the community’s first choice for health and wellness services and education.
To create and sustain a healthy community culture that educates, motivates, and empowers people of all ages and backgrounds to adopt and maintain healthy lifestyle behaviors.

Educational seminars offered:

Alcohol and Drug Awareness / Prevention:

  • Alcohol and Other Drug Education - Learn about expectancies, absorption, oxidation, myopia, blackouts, sleep impact, tolerance, strategies to reduce risks and more.
  • Marijuana and Other Drug Education - Learn about the cognitive effects, physical impacts of use, sleep impact, signs of withdrawal, effects on motivation, "the munchies" and more.

Sexual Assault and Relationship Violence Prevention

Mental Health

  • Mental Health First Aid
  • Diabetes education
  • Stress Management
  • Nutrition Education

Shop to support Healthy Fit programs at: WWW.LIFEAIDLIFT.COM

Simply type Healthy Fit in the field and start shopping!

LIFEAID will be donating $15 cash back to our free local programs every time you purchase 24 cans under Healthy Fit  at LIFEAIDLIFT.COM(no code necessary). Bonus: you’ll get $5 off/case, and LIFEAID will ship directly to your doorstep! Help support us offering health and wellness programs, making them accessible to everybody in the community!

Share the link, share the love. Tag your swolemates & repost now using the hashtag: #LIFEAIDLIFT. We’re in this together!